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HealthA2Z Nighttime Sleep Aid (Berry Flavor Liquid) is an effective and non habit-forming sleep product. It contains an antihistamine called Diphenhydramine, which temporarily blocks the histamine action that can cause alertness in the central nervous system. It helps you fall asleep fast and get a good night's sleep to recharge and restore your body.
Active ingredient in each 30mL dose or 2 Tablespoons
Diphenhydramine HCl 50 mg
Uses
Uses relief of occasional sleeplessness.
Reduces time to fall asleep if you have difficulty falling asleep
Berry Flavor
Why HealthA2Z Sleep Aid, Diphenhydramine 50 mg?
Nighttime sleep aid
HealthA2Z Sleep Aid Berry flavor liquid helps to reduce difficulty in falling asleep. Use as a nighttime sleep aid.
For adults and children
Each 30 mL of this adult sleep aid contains 50 mg of diphenhydramine hydrochloride as the active ingredient and can be used by adults and children ages 12 years and older.
Safe, non-habit forming
HealthA2Z Sleep Aid can be used for the relief of occasional sleeplessness; this nighttime sleep aid is non-habit forming when used as directed.
Sleep and Sleep Disorders
Some habits that can improve your sleep health
Be consistent. Go to bed at the same time each night and get up at the same time each morning, including on the weekends
Make sure your bedroom is quiet, dark, relaxing, and at a comfortable temperature
Remove electronic devices, such as TVs, computers, and smart phones, from the bedroom
Avoid large meals, caffeine, and alcohol before bedtime
Get some exercise. Being physically active during the day can help you fall asleep more easily at night.
Foods to avoid
Foods and drinks that contain caffeine
Spicy foods
Alcohol
Foods containing water such as watermelon and celery are natural diuretics
Whether you're struggling with insomnia, jet lag, or just the stresses of daily life, we have a range of sleep aids and supplements to help you drift off into dreamland. From trusted over-the-counter medications to all-natural herbal remedies, we have everything you need to catch those elusive Z's and wake up feeling refreshed and energized. So come on in, and let us help you say goodbye to sleepless nights and hello to sweet dreams!
