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Sleep Habits
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Sleep Habits
We believe that better health begins by forming better sleep habits! One of the most important components to a great sleep is receiving an adequate amount of oxygen. By nature, our noses are designed to take in greater amounts of oxygen, so mouth tape can help redirect our oxygen intake while we sleep. Taping your mouth at night also helps to eliminate mouth breathing which can cause a range of side effects. Some consequences of mouth breathing include dry mouth, bad breath, cavities, slowed growth in children, and even decreased cognitive ability. Additionally, proper nose breathing can boost immunity, increase your energy, and eliminate snoring… your partners will thank us later!
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Wall Street Journal“Nasal breathing can also make the nose release nitric oxide, which, among other benefits, makes sleep deeper, according to studies over the past three decades.” |
Cleveland Health Clinic“Patients with sleep apnea, we may recommend mouth taping” - Dr. Pena Orbea |
Breathing and Sleep Center“Breathing through your nose is known to create more nitric oxide, which is critical for heart and lung function. This practice also discourages sleep apnea and sleep deprivation.” |
Using sleep mouth tape can reduce snoring and provide a more restful sleep. By promoting nose breathing, it can increase blood flow, lower blood pressure, and improve brain function. Additionally, for those who struggle with sleep apnea, studies have shown that mouth tape helped participants breathe through their nose, and it improved the angle of their palate and tongue.
Our medical grade mouth tape is made of hypoallergenic material to ensure satisfaction, especially for those with sensitive skin. Sleep soundly knowing our product is the easiest and safest way to promote nose breathing!
Application of mouth strips may vary depending on mouth shape/size and facial hair. Horizontal application is recommended for best comfort and for those with facial hair. Test product for preferred orientation and determine which suits you best. Our sleep strips are engineered with a secure adhesive that keeps your mouth closed throughout the night without leaving any residue behind.
Purchase with confidence! Our family owned and operated American company understands the importance of trust, especially when it comes to your health. We value our customers and your satisfaction is our greatest priority. If you are unsatisfied with your purchase, one of our U.S. based consumer representatives will gladly assist you in your inquiry.
What is mouth tape and how does it work?
Mouth tape is a safe approach to keeping your mouth shut while you sleep. By applying the mouth tape, it encourages proper nose breathing which helps to eliminate snoring, dry mouth, and sore throat.
Is mouth tape safe to apply to my skin?
Our medical grade mouth tape is made of hypoallergenic material to ensure a gentle application and removal. Designed for a comfortable and safe application, our formula was perfected to stick but not irritate the skin.
Can I wear mouth tape with my CPAP machine?
Our sleep strips are designed to be used on its own or in conjunction with other general sleep aids. The sleep strips are most commonly used with CPAP machines, nose dilators, and nose strips; however, if you have severe sleep apnea, we do not recommend using mouth tape. Other scenarios when we do not recommend using mouth tape include having nasal congestion, consumed alcohol, and are experiencing chest pain or breathing difficulties.
Whether you're struggling with insomnia, jet lag, or just the stresses of daily life, we have a range of sleep aids and supplements to help you drift off into dreamland. From trusted over-the-counter medications to all-natural herbal remedies, we have everything you need to catch those elusive Z's and wake up feeling refreshed and energized. So come on in, and let us help you say goodbye to sleepless nights and hello to sweet dreams!
